Mindful Strength & Fitness
28 Reviews
- Tuesday5:30–11 am, 3–7:30 pm
- Wednesday5:30–11 am, 3–7:30 pm
- Thursday5:30–11 am, 3–7:30 pm
- Friday5:30–11 am, 3–7 pm
- Saturday6:30–11 am
- SundayClosed
- Monday5:30–11 am, 3–7:30 pm
About the Business
Mindful Strength & Fitness | MSF Crossfit | Personal Training | Caves Beach | Mindful Strength & Fitness is a Functional Strength and Fitness gym that caters to all ages and abilities. We offer Personal Training, Group Classes and Over 65yrs classes.
Contacts
Call Us
+61407009016
19 Strathmore Rd, Caves Beach NSW 2281
Hours
- Tuesday5:30–11 am, 3–7:30 pm
- Wednesday5:30–11 am, 3–7:30 pm
- Thursday5:30–11 am, 3–7:30 pm
- Friday5:30–11 am, 3–7 pm
- Saturday6:30–11 am
- SundayClosed
- Monday5:30–11 am, 3–7:30 pm
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wi-Fi
- On-site services
Recommended Reviews
brett hedley
19.10.2023
Mindful Strength & Fitness
Great friendly gym where everyone is always made to feel welcome. Recommend highly !
Abbey West
03.10.2023
Mindful Strength & Fitness
Best gym with the best community!
Sally Mackay
24.09.2023
Mindful Strength & Fitness
This gym has a great many programs for all ages. One is called “Golden Oldies” - it is great and tailored to your age and any health problems you might have. I am fitter and stronger, and the exercises are great.From BarbPs. I am 85 years of age!
Mitchell Welham
30.08.2023
Mindful Strength & Fitness
I cannot recommend MSF enough! Nick, Jen and the team are incredibly professional and knowledgeable, and they truly care about each and every member of the gym. They take the time to get to know you and your goals, and they work tirelessly to help you achieve them.But it's not just about the workouts; the community at MSF is truly amazing. Some of my closest friends have been made through this gym, and I feel supported and encouraged every time I walk through the doors.I cannot say enough good things about this gym. If you're looking for a place to work hard, have fun, and build lasting friendships, MSF is absolutely the place for you!
Mel Tinsley
29.08.2023
Mindful Strength & Fitness
MSF is more than a gym, it is a community - a welcoming, fun and supportive atmosphere with classes and knowledgeable, fantastic coaches to scale workouts to all fitness levels and to answer all your questions. Can't recommend MSF enough!
luke walsh
13.08.2023
Mindful Strength & Fitness
The perfect community exercise space. Great coaches, no ego’s, caters for all levels. The owners have awesome values that come out in their business planning and are so personable. Would recommend to anyone, from any background, with any fitness level.
Robert Kernya
25.07.2023
Mindful Strength & Fitness
Only an out of town pop in-er, but found Nick to be a great trainer and the regulars were really friendly. Place is well equipped, open and comfortable. I'm sure I'll be back if I'm up here again.
marli gray
24.07.2023
Mindful Strength & Fitness
Been apart of this gym for over 2 years now, always felt comfortable and free of judgement in the community. Would recommend mindful strength and fitness to anybody at any fitness level!!
Jodie Dunn
23.07.2023
Mindful Strength & Fitness
Absolutely love our gym thats not only became a place for our health and fitness but a second family with great friendships. A place that adapts and encourages all levels of fitness
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Map
19 Strathmore Rd, Caves Beach NSW 2281
Mindful Strength & Fitness